9 Facts You Did Not Know about Maggi

Maggi is everyone’s favorite. One substitutes it with a real meal. But do you know Maggi has as many side effects that can directly trigger your health? Well speaking of the same let us uncover 9 such facts of Maggi to you today.

1. Atta and Maggi- As known Maggi is made out of flour, which is popularly recognized as atta. However, it is not good for health. Well, Flour has the least nutritional value. It is also pretty low on essential vitamins, fiber, and nutrients and it is very high in carbohydrates and calories.

2. Preparing Maggi- Did you know the uncooked noodles are deep-fried? They already have edible vegetable oil the second largest constituent of Maggi.

3. Sodium and Maggi- Well, High sodium levels in your body could cause conditions such as Hypernatremia whose symptoms result from brain function. This can cause seizures, coma, muscle twitching, confusion, and even death.

4. Trans fats and Maggi- Maggi also comprises trans fats that are not the best fats to eat for a wholesome body. Notably, trans fats increase bad cholesterol in the body and reduce the effects of good cholesterol. Excessive consumption of trans fats can cause diabetes, heart conditions, and nutritional deficiencies.

5. Dried vegetables in Maggi- The veggies in Maggi are barren of any nutrition and are dehydrated. Hence it is better to not use these vegetables.

6. Women and Maggi- Did you know Women who eat Maggi about twice a week or more, have higher chances of grasping with metabolic syndrome?

7. HFCS and Maggi- HFCS stands for High Fructose Corn Syrup which Maggi contains. This syrup is not remotely identical to the ones produced biochemically by our respective bodies.

8. Acidity and Maggi- Maggi contains citric acid that boosts antioxidant activity in the body. Thus ending up causing acidity and abdominal tract issues among individuals.

9. Maggi is processed- Medical experts have always advised us that processed food items must only be consumed occasionally. Under no circumstances should processed foods replace real meals.

To conclude, Maggi is delicious and yummy. However, it is best to limit your intake of this ultimate snack if you want the best for your well-being.