5 Most Effective Indian Home Remedies To Ease Stomach Pain Instantly

One of the most prevalent issues affecting people of all ages is stomach pain, which can occur for a number of different reasons. A stomach ache can be brought on by a number of things, including gas, inflammation, foodborne illness, the prevalence of certain disorders, excessive alcohol intake, and some drugs. Indigestion is the primary cause of stomach pain. When food is not effectively metabolized, gas and harmful mucus are produced in the stomach. Additionally, the partially digested food causes blockages in the body’s channels. Over time, indigestion contributes to a variety of health issues.

In this article we will enlist some of the most effective Indian home remedies that will help you in easing your stomach pain instantly,

1. Ginger Water

Ginger’s anti-inflammatory qualities aid in reducing inflammation and discomfort. It is a natural substance that also promotes blood circulation and assists with digestion.

Here’s how you prepare it :

1. Slice a large chunk of Ginger,

2. Boil a glass of water,

3. Add the slices ginger to it, let it boil for 3-4 minutes,

4. Strain the water and consume it.

2. Lemon Water

In addition to keeping you hydrated, lemon water gives the stomach the acids it needs to digest food quickly, which lessens stomach pain and cramps.

Here’s how you prepare it :

1. Boil a glass of water,

2. Squeeze half a lemon in the glass

3. Consume it in lukewarm state

3. Fennel Seeds with Lukewarm Water And Honey

It is well known that fennel seeds are a potent herb with carminative (helps expel gas) properties. The seeds are enhanced with a potent volatile oil that facilitates digestion and significantly lessens discomfort.

Here’s how you prepare it :

1. Boil a glass of water,

2. Add fennel seeds, let it boil for 3&4 minutes,

3. Turn off the flame and strain the water,

4. Add one tablespoon of honey to the water

5. Stir it and consume it.

4. Mint Leaves

Mint is a rich source of phytonutrients and antioxidants that aid in the production of digestive enzymes. They lessen acidification and gas by calming the bronchial smooth muscle of the abdomen.

Here’s how you prepare it :

1. Boil a glass of water,

2. Add some fresh mint leaves to the boiling water,

3. Let it boil for 3-4 minutes,

4. Strain the water and consume it.

5.  Asafoetida ( Hing)

An ancient treatment for stomach pain is asafetida. The spice tightens the muscles in the stomach, which successfully reduces stomach aches.

Here’s how you prepare it :

1. Boil a glass of water,

2. Add a small pinch of Asafoetida (Hing)

3. Let it boil for 2-3 minutes,

4. Strain the water and consume it.