Have a look at these top 5 female K-pop idols who love to maintain their abs

If you’ve tried core training before, you know how difficult it is to get abs. It takes time, dedication, and discipline, and these ladies are demonstrating that they have it all! If you’re looking for some gym motivation or just want to see some seriously impressive abs, keep reading.

Kazuha from LE SSERAFIM

LE SSERAFIM recently began an idol training program, which included working with a personal trainer to get their bodies in top idol shape. Kazuha, on the other hand, does not appear to require much assistance, as she completed an impressive 82 sit-ups in two minutes! She’s a professional ballerina as well as an idol, so her strength is understandable.

Jeon Somi

Somi is such an expert at ab workouts that she could work as a personal trainer! She demonstrated her workout routine for the hosts and even coached them through a portion of it herself on this episode of “TMI SHOW.” Her efforts have clearly paid off, as she has some seriously strong core muscles to withstand a routine like that.

Mina from TWICE

Women find it much more difficult to achieve six-pack abs, but that hasn’t stopped TWICE’s Mina! During TWICE’s recent world tour, she went viral for her “chocolate abs,” and fans weren’t the only ones who were impressed. As seen in this “TW-LOG” episode, her muscles astounded the other members of the group. Sana even compared her abs to those of Aquaman!

Rosé from BLACKPINK

Rosé appears to never skip her ab workouts since she began! In this episode of “BLACKPINK HOUSE,” she demonstrates some incredible pilates feats, and her abs are so strong that she can hold even the most difficult positions with perfect form. She’s working hard on her core strength, and it’s paying off!

Karina from asepá

Karina always gives her all to her stage performances, including behind-the-scenes workouts to keep her body in tip-top shape! Anyone who has tried pilates knows that the micro-movements can be deceiving – they may appear simple, but just a couple repetitions will have you feeling the burn! Karina, on the other hand, has incredible core strength and abs to die for.